One energy system that I work with often in sessions are the chakras. Chakras are our energy centers. We each have seven main in-body chakras, and several other out-of-body chakra centers. Each chakra is responsible for a particular aspect of our being, they each rule specific physical systems, and imbalances in the chakras are often tied to physical or emotional ailments. The chakras can both hold trauma and help release it.
Being in-tune with our chakra system is a vital part of staying in-tune with ourselves in general. By learning to listen and communicate with our chakras, we can pinpoint issues and work to heal them. When I facilitate energy sessions with clients, I provide support and balance to the chakras, encouraging them to heal and communicate so in turn you experience deep healing within.
If you're interested or have any questions regarding chakra work, please reach out!
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"We’re all just walking each other home." ~Ram Dass